I took a header, but that’s ok.
I ‘officially’
tried trail running for the first time this morning.
Just over a
year ago, when I started running again, my running trainer Bryan took an impromptu
detour from the path and took us on a short jaunt through the trails for about
half a kilometre. I remember I
enjoyed the change of terrain at the time, but running was still new to me and
I didn’t realize trail running was an actual ‘thing’.
I never
thought about it again until just last week when I mentioned to my running pal
Stacey, that there were some nice trails just off of the route we had just run.
Turns out she had previously done a fair bit of trail running and had completed
a few (more like five) trail races.
So, we immediately
made a plan that our next run would be in the trails. And that was today. And I
loved it - despite how very beat up and sore my legs feel right now, and
despite that I took a header.
This
‘trail’, I should mention, is actually part of The Bruce Trail, the oldest and
longest continuous footpath in Canada. It runs for 885 kms along the Niagara
Escarpment – seriously, how cool is that? And how lucky am I to have this right
outside my doorstep? Not to mention the beautiful waterfalls along the way.
Today we ran
about 4.5 of the 885 kms – so maybe our goal should be to do the other 880.5
kms? Or maybe I’m just a bit over ambitious at the moment.
What I loved
about trail running is, it was a new challenge and much different from straight
path or road running. Not that the other
locations where I run are all that bad – it’s also very scenic along the
Waterfront Trail and Rail Trail. This trail was pretty tough with lots of short
steep hills, rocks and tree roots (did I mention I took a header?), but I like
that it keeps your mind busy and preoccupied from the monotony of running
straight and flat.
I’m not
going to let the fact that I tripped over a tree root, flying ass over tea
kettle and landing flat out on my back, discourage me from this new adventure.
I think I’ve stumbled (literally?) onto a new passion. The rugged terrain will
likely help as I prepare for the Warrior Dash in a couple of weeks (yikes!),
and I’m definitely going to look for some trails to try as Dave and I venture
to Western Canada for three weeks – I’m pretty sure I’ll find some picturesque
trails out there too!